Weigh In record (no journal entry) for 20 May 2020
|
84.8 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 30.02g | Prot: 53.99g | Carbs: 127.14g.
Breakfast: Dried Fruit and Nut Whole Wheat Cookie, Chobani Peach Blended Greek Yogurt. Lunch: Date Bar, Capital Kombucha Ginger Kombucha. Dinner: Birds Eye Steamfresh Mixed Vegetables, Keto Sausage Balls, Baked Ziti. Snacks/Other: Outshine Creamy Coconut. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
owlfeathers's Weight History
|