AllieLittles's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
61.4 kg Lost so far: 20.2 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1517 kcal Fat: 40.15g | Prot: 78.71g | Carbs: 209.19g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Annie Chun's Thai Style Coconut Soup Bowl, General Mills Cheerios Oat Crunch Cinnamon, 2% Fat Milk. Dinner: Birds Eye Riced Broccoli with Cheddar Cheese Sauce, Zatarain's New Orleans Style Jambalaya Mix, Aidells Cajun Style Andouille Sausage. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement. more...
1979 kcal Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
Gaining 4.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AllieLittles's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.