Weigh In record (no journal entry) for 20 May 2020
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 17.89g | Prot: 69.01g | Carbs: 81.66g.
Lunch: Tesco Pomegranate Seeds, Pears, Blueberries , Strawberries , Asda Green Seedless Grapes. Dinner: Wall's Calippo, Onions , Asda Stir Fry Veg Mix, Tesco Frozen Peppers , Chicken Breast. more...
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Losing 11.9 kg a Week
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