Weigh In record (no journal entry) for 20 May 2020
|
64.3 kg
Lost so far: 10 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1779 kcal
|
Fat: 54.00g | Prot: 84.20g | Carbs: 216.41g.
Breakfast: Plátano, Hacendado Café con Leche Light sin Lactosa, Alpen Muesli sin Azúcar , Pascual Leche sin Lactosa Desnatada, SPAR Cereales Special Integral. Lunch: Lindt Chocolate Negro con Almendras, Vino Tinto de Mesa, Hacendado Lomos de Atun , Cebollas, Calabacín, Tomates, Pimientos Verdes. Dinner: Vitalinea Yogur Estilo Griego, Maxorata Queso Fresco , Huevo Duro, Tomates Rojos, Videca Piña en Su Jugo, Aguacate, Lechuga. Snacks/Other: Danone Yogur Natural Edulcorado Vitalinea, Plátano, Peras. more...
|
|
776 kcal
|
Exercise:
Circuit Training - 1 hour, Paseo Ico - 45 minutes, Apple Health - 22 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mararía77's Weight History
|