Weigh In record (no journal entry) for 23 May 2013
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70.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 54.96g | Prot: 58.80g | Carbs: 222.95g.
Breakfast: Peanut Butter, Sour Dough Bread, Strawberries, Greek Yogurt Plain, Grapefruit (Pink and Red and White), Raspberries. Lunch: Meal Shake. Snacks/Other: Fruit Source Plus Veggie, Cherry Pie fruit and nut food bar, Apples, Hazelnuts or Filberts Nuts, Walnuts, Peanut Butter Banana Bites, Cream Cheese (Fat Free), Wheat Crackers. more...
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2262 kcal
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Exercise:
Sitting - 9 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 1.2 kg a Week
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Jessiykah's Weight History
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