Weigh In record (no journal entry) for 20 May 2020
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 67.12g | Prot: 62.05g | Carbs: 184.54g.
Lunch: Lay's Al Punto de Sal, Serrano Jamón Serrano, Pascual Mantequilla Original, Pan Blanco, Manzana, Tortilla de Espinaca, Tarta de Manzana, Peras, DIA Parrillada de Verduras con Pollo, Mercadona Caracoles en Caldo, Café, Gordita de Nata. Dinner: Sandía. more...
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Gaining 2.1 kg a Week
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