Weigh In record (no journal entry) for 19 May 2020
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85.7 kg
Lost so far: 0.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 55.92g | Prot: 63.40g | Carbs: 97.73g.
Breakfast: Bananas , Butter , Toasted White Bread . Dinner: Brown Mushrooms (Crimini Italian) , Garlic , Ginger , Roasted Broiled or Baked Chicken Breast, Vegetable Oil, Onions , Broccoli , Zucchini , Thai Kitchen Red Curry Paste , Rooster Brand Coconut Milk, Uncle Ben's Basmati Rice. more...
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Losing 1.0 kg a Week
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MeghanJP's Weight History
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