Weigh In record (no journal entry) for 19 May 2020
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97 kg
Lost so far: 10.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 9.82g | Prot: 63.38g | Carbs: 149.44g.
Breakfast: Liberte Greek Yogurt 0%, Whole Wheat Flour, Egg, Bananas . Lunch: Ketchup , Beets , Garlic , Liberte Greek Yogurt 0%, Marc Angelo Italian Chicken Sausage, Buckwheat . Dinner: Onions , Tomato Sauce , Cabbage , SeaQuest Wild Pacific Cod Fillets. Snacks/Other: Pears , Oranges . more...
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Losing 0.4 kg a Week
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Sanjanya's Weight History
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