Weigh In record (no journal entry) for 19 May 2020
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105.7 kg
Lost so far: 0.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 37.18g | Prot: 67.21g | Carbs: 124.31g.
Lunch: Cooked Lentils (Fat Not Added in Cooking), Schwan's Lemon Butter Shrimp. Dinner: Cooked Mushrooms (Fat Added in Cooking), Brown and Wild Rice, Haddock. Snacks/Other: Ice Cream. more...
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Losing 6.4 kg a Week
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80Avenue's Weight History
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