marc_rock's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
106.6 kg Lost so far: 41.2 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
666 kcal Fat: 19.80g | Prot: 53.40g | Carbs: 79.57g.   Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Kraft Calorie Wise Zesty Italian Dressing, Fresh Attitude Spring Mix, Kirkland Signature Chicken Breasts. more...
7303 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.0 kg a Week

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marc_rock's Weight History


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