derdog101's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
116.9 kg Lost so far: 2.7 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1923 kcal Fat: 66.99g | Prot: 69.93g | Carbs: 270.19g.   Breakfast: Jenny Craig Cinnamon Coffee Cake, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. Lunch: Jenny Craig Chicken Primavera, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons, Pears. Snacks/Other: Pace Picante Medium Salsa, Simple Truth Organic Organic Blue Corn Tortilla Chips, Hippeas Bohemian Barbecue Organic Chickpea Puffs, Dried Mango, Jenny Craig Chocolate Fudge Brownie Bar. more...
3612 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week

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derdog101's Weight History


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