Weigh In record (no journal entry) for 19 May 2020
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103.0 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 32.00g | Prot: 87.00g | Carbs: 22.00g.
Breakfast: Silk Vanilla Unsweetened Almond Milk, Vega Protein & Greens Vanilla. Lunch: Mt. Olive Pickle Pak Kosher Dill Petites, Hellmann's Real Mayonnaise, StarKist Foods Low Sodium Chunk Light Tuna (Pouch), StarKist Foods Tuna Creations Deli Style Tuna Salad. Dinner: Market Pantry 4% Milkfat Cottage Cheese, Simple Truth Organic Tri-Bean Blend, Simple Truth Chicken Fajita Strips. more...
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Losing 0.3 kg a Week
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daniel.izzy1's Weight History
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