Weigh In record (no journal entry) for 19 May 2020
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53.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 48.92g | Prot: 39.44g | Carbs: 76.94g.
Lunch: Sainsbury's Basics Pickled Onions, Waitrose Pickled Gherkins, Aldi Light Mayonnaise, Aldi Sweet & Crunchy Salad, Aldi Avocado , Prawns. Dinner: Green Peas (Frozen) , Aldi Potato Waffle, Aldi Chicken Kiev. Snacks/Other: Choceur Dark Chocolate with Whole Hazelnuts. more...
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Losing 1.4 kg a Week
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Belial87's Weight History
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