Weigh In record (no journal entry) for 19 May 2020
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73.7 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 63.73g | Prot: 85.62g | Carbs: 181.32g.
Breakfast: Sun-Rype Fruit Source, Banana Fritter, Orange Juice, Revolution Nutrition Whey Isolate, Coffee. Lunch: Bananas , Lettuce Salad with Assorted Vegetables, Fish Chowder. Dinner: Red Table Wine , Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: No Name Whole Almonds, Swiss Delice Dark 72% Chocolate. more...
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2373 kcal
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Exercise:
Sexual Activity - 2 hours, Walking (brisk) - 4/mph - 25 minutes, Driving - 30 minutes, Sleeping - 13 hours and 5 minutes, Desk Work - 8 hours. more...
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Gaining 2.8 kg a Week
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Donnananaa's Weight History
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