Gracy66's Journal, 19 May 20

Gracy66's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2020

75.7 kg Lost so far: 0 kg. Still to go: 19.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

565 kcal

Fat: 20.75g | Prot: 69.50g | Carbs: 38.50g. Breakfast: Meijer Honey Roasted Turkey Breast. Lunch: Costco Rotisserie Chicken, Country Crock Shedd's Spread Original, Great Value Broccoli Florets, Premier Nutrition High Protein Shake - Vanilla. Dinner: Halo Top Creamery Cookies & Cream Ice Cream. more...

2479 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

Losing 0.1 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gracy66's Weight History

View Complete History

Gracy66's Journal, 19 May 20

Submit a Comment

Gracy66's Weight History