Weigh In record (no journal entry) for 18 October 2010
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77.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2010:
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1059 kcal
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Fat: 22.56g | Prot: 57.90g | Carbs: 163.51g.
Breakfast: Original Liquid Coffee Creamer, coffee. Dinner: yuca, broccoli, cabbage, oxtail, red beans. Snacks/Other: Peach. more...
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Gaining 2.2 kg a Week
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polarbear1071's Weight History
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