Weigh In record (no journal entry) for 19 May 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 43.61g | Prot: 70.75g | Carbs: 168.16g.
Breakfast: Myprotein Layered Treat, Nescafe Dolce Gusto Cafe Au Lait, Простоквашино Сметана 15%, Форель Слабосоленая, Сырные Шарики. Lunch: Окей Манго. Dinner: Бон Пари Весёлые Кошмарики. Snacks/Other: Myprotein Protein Flap Jack. more...
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Gaining 0.1 kg a Week
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