Weigh In record (no journal entry) for 19 May 2020
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147.1 kg
Lost so far: 18.0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 33.24g | Prot: 71.63g | Carbs: 184.64g.
Breakfast: Bananas, Nectarines. Lunch: Tesco Cous Cous, Fried Egg. Dinner: Tesco Wholemeal Tortilla Wrap, Tesco Seafood Sticks, Tesco Lean Turkey Mince. Snacks/Other: Colour Fit Banana Bread, Tesco Seafood Sticks. more...
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Losing 0.8 kg a Week
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Kay Herbert's Weight History
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