Weigh In record (no journal entry) for 19 May 2020
|
78.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 59.65g | Prot: 100.17g | Carbs: 143.39g.
Breakfast: Torrijas, Tarta de Manzana, Café, Mercadona Filete de Pechuga de Pavo, La Vaca que ríe Tranchettes Light, Hacendado Jamón York, Pascual Mantequilla Original, Hacendado Piadina. Lunch: Tortilla de Patatas, Café Cortado, Hacendado Picos, Sandía, Vino Tinto de Mesa, Atún Fresco, Lasaña de Berenjena, Pan Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|