80Avenue's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
106.6 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1185 kcal Fat: 30.23g | Prot: 99.43g | Carbs: 130.88g.   Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: Private Selection Organic Frozen Raspberries, Brown and Wild Rice, Cooked Mushrooms (Fat Added in Cooking), Baked or Broiled Haddock. Dinner: Private Selection Organic Frozen Raspberries, Tomatoes, Gorton's Garlic Butter Shrimp Scampi, Cooked Lentils (Fat Not Added in Cooking). more...
Gaining 6.4 kg a Week

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80Avenue's Weight History


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