|
Had a rough pandemic week. Bought way too many baked goods and ate really terrible. Back on track this week. Fingers Crossed!!
|
98.4 kg
Lost so far: 25.4 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
|
|
1357 kcal
|
Fat: 58.77g | Prot: 45.12g | Carbs: 178.01g.
Breakfast: Kashi Chewy Granola Bars - Trail Mix. Lunch: Cuties Clementines, Ken's Steak House Lite Country French, Ready Pac Bistro Bowl Cranberry Walnut Salad, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Dinner: Expo Fresh Strawberries, Campbell's Condensed Tomato Soup, Tillamook Smoked Swiss Cheese, Private Selection Horseradish Cheddar Cheese, Butter, Schmidt 647 Wheat Bread. more...
|
|
2415 kcal
|
Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarissaB1's Weight History
|