Weigh In record (no journal entry) for 18 May 2020
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119.3 kg
Lost so far: 0.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 87.95g | Prot: 84.20g | Carbs: 109.27g.
Breakfast: Darigold French Vanilla Creamer, Coffee, Great Value Frozen Blueberries, Darigold 2% Milkfat Cottage Cheese. Lunch: Baked or Broiled Salmon, Mizkan Rice Vinegar, Cilantro (Coriander) , Trader Joe's Whole Grain Dijon Mustard, Best Foods Real Mayonnaise, Cucumber (Peeled), Baby Spinach, Green Cabbage, Red Cabbage , Young Green Onions (Tops Only) , Green Giant Fresh Baby Cut Carrots. Dinner: Baked or Broiled Fish, Cooked Broccoli (Fat Not Added in Cooking), Colavita Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Kroger Finely Shredded Parmesan Cheese, Sunset Campari Tomatoes, Del Monte Avocado, Red Onions, Cilantro (Coriander) , Fresh Express Hearts of Romaine, Cucumber (Peeled) . Snacks/Other: Kroger Marble Cheddar & Sharp Cheddar Cheese Sticks. more...
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Losing 2.1 kg a Week
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itsmehollyp's Weight History
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