Weigh In record (no journal entry) for 18 May 2020
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118.3 kg
Lost so far: 11.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 33.88g | Prot: 12.95g | Carbs: 14.97g.
Breakfast: Blood Sausage. Snacks/Other: Dunkin' Donuts Glazed Munchkin (1). more...
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Losing 6.7 kg a Week
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Coach MW's Weight History
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