Weigh In record (no journal entry) for 18 May 2020
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 74.03g | Prot: 62.26g | Carbs: 154.50g.
Breakfast: Avocados , Mozzarella Cheese, Apples . Lunch: Bananas , Fried Egg, Oatmeal, Avocados , Apples . Dinner: Fried Egg, Mozzarella Cheese, Strawberries . Snacks/Other: McDonald's Caramel Latte with Skim Milk (Large), Cadbury Dairy Milk Mint. more...
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Losing 2.8 kg a Week
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saiho200913's Weight History
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