RapOet's Journal, 18 May 20

18.6% 32.5"
67.9 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
990 kcal Fat: 54.78g | Prot: 64.45g | Carbs: 70.13g.   Breakfast: Trader Joe's Raw Brazil Nuts, So Delicious Coconut Milk Unsweetened, Ripple Vanilla, Sun Warrior Raw Vegan Chocolate Protein, Trader Joe's Dry Roasted & Salted Pistachios, Private Selection Blue Cheese Stuffed Green Olives, Hazelnuts Filberts, Nellie's Free Range Eggs (50g), Wyler's Fresh Frozen Wild Blueberries, Bananas, Sun Warrior Raw Vegan Chocolate Protein, Ripple Vanilla, So Delicious Coconut Milk Unsweetened, Water. more...
Losing 6.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RapOet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.