Weigh In record (no journal entry) for 18 May 2020
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85.7 kg
Lost so far: 0.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 35.20g | Prot: 96.17g | Carbs: 136.24g.
Breakfast: Great Value Skim Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Peanut Delight Creamy Peanut Butter, No Name Honey, Great Value Instant Nonfat Dry Milk, Muscle Milk Pro Series 50 Intense Vanilla, Banana, Great Value Non-Dairy Coffee Creamer. Lunch: Pickled Egg, Ranch Salad Dressing , Mixed Salad Greens. more...
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Losing 1.3 kg a Week
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eddieg4591's Weight History
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