Weigh In record (no journal entry) for 18 May 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 11.55g | Prot: 79.33g | Carbs: 12.61g.
Dinner: Cherry Tomatoes, Prawns, Haddock, Aldi Baby Spinach , Kale . more...
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Gaining 0.2 kg a Week
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