Weigh In record (no journal entry) for 18 May 2020
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 54.45g | Prot: 62.11g | Carbs: 178.39g.
Lunch: Tarta de Verdura. Dinner: Lasaña de Carne y Espinacas. Snacks/Other: Mate Amargo, Frutigran Avena, Chia y Lino, Mandarinas. more...
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Losing 2.5 kg a Week
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_celesfit's Weight History
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