Weigh In record (no journal entry) for 18 May 2020
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148.8 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 39.16g | Prot: 50.61g | Carbs: 163.54g.
Breakfast: Strawberries , Bananas , Atkins Dark Chocolate Royale Shake. Lunch: Big Red Diet Big Red Soda, El Mexicano Crema Mexicana Sour Cream, Calavo Avocado, Food Club Large Egg, Cheetos Baked! Cheetos Flamin Hot, Nature's Own Honey Wheat Bread. Dinner: Imperial Dark Brown Sugar, Cream of Wheat Instant Hot Cereal, 2% Fat Milk, Nature's Own Honey Wheat Bread. more...
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3763 kcal
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Exercise:
steps 4,588 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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claudi29's Weight History
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