Weigh In record (no journal entry) for 18 May 2020
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103.0 kg
Lost so far: 3.2 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 21.00g | Prot: 27.00g | Carbs: 160.00g.
Breakfast: McDonald's Cranberry Orange Muffin, McDonald's Coffee (Large). Dinner: Chef Boyardee Four Cheese Ravioli, Dempster's Everything Bagel. more...
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Losing 1.0 kg a Week
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courtneereid's Weight History
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