|
not been logging very well again, digestives coated in nutella have probably been the reason for the increase 😂
|
53.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 111.33g | Prot: 87.95g | Carbs: 114.01g.
Breakfast: Aldi Light Mayonnaise, Ye Olde Oak Hot Dogs, Aldi Rainbow Salad, Aldi Both in One Wraps , Morrisons German Smoked Cheese. Dinner: Red Onions, Waitrose Pickled Gherkins, Morrisons German Smoked Cheese, Aldi Aberdeen Angus Beef Burger , Istanbul Kasar Peyniri, White Cheese, Aldi Both in One Wraps . Snacks/Other: Aldi Roasted Salted Cashew Nuts. more...
|
Gaining 0.4 kg a Week
|