Weigh In record (no journal entry) for 18 May 2020
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95.1 kg
Lost so far: 38.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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3011 kcal
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Fat: 146.51g | Prot: 231.44g | Carbs: 219.80g.
Breakfast: Orville Redenbacher's Smart Pop!, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate. Lunch: Boar's Head Horseradish Cheddar Cheese, Kirkland Signature Seasoned Roast Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Jalapeno Peppers. Dinner: Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Strawberries , Fried Rice, Kung Pao Beef. Snacks/Other: Hillshire Farm Lite Smoked Sausage, Cheerios, Tassos Olives Stuffed with Garlic and Jalapeno, Frigo Light String Cheese, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 2.1 kg a Week
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ogyoglethorpe89's Weight History
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