Joliegamera's Journal, 18 May 20

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2020

70.9 kg Lost so far: 18.5 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

2253 kcal

Fat: 99.25g | Prot: 145.00g | Carbs: 167.50g. Lunch: Belfiore Cheese Farmer's Cheese, Naturally Nested Egg, Bob Evans Turkey & Spinach Omelet with Egg Whites, Kroger Saltine Wheat Crackers, Kroger Premium Chicken Breast Chunk in Water. Dinner: Birds Eye Beef & Broccoli Bowl. Snacks/Other: Kroger Saltine Wheat Crackers, Trader Joe's Milk Chocolate Covered Banana Chips. more...

1969 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 18 May 20

Submit a Comment

Joliegamera's Weight History