Weigh In record (no journal entry) for 18 May 2020
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103.7 kg
Lost so far: 22.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 29.12g | Prot: 103.50g | Carbs: 147.50g.
Breakfast: New Direction Double Berry Bar, Optifast 800 Strawberry Shake. Lunch: New Direction Crisp 'n Crunch Fudge Graham Bar, Optifast 800 Chocolate Shake. Dinner: Optifast 800 Creamy Chicken Soup Mix, Optifast 800 Vanilla Shake. Snacks/Other: New Direction Peppermint Cocoa Crunch Bar, Smarty Pants Smarty Pants Vitamins, Millville Chewy Granola Bars - Chocolate Chip . more...
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Gaining 2.9 kg a Week
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MrCalifornia's Weight History
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