ate at midnight and no bathroom
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57.2 kg
Lost so far: 16.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 92.42g | Prot: 99.17g | Carbs: 196.77g.
Breakfast: Sausage Patty, Grape Jelly, Buttermilk Frozen Biscuits, Bacon (Cured, Pan-Fried, Cooked). Lunch: Milk Chocolate (Fun Size), Chocolate Chip Cookie, 6" Sweet Onion Chicken Teriyaki. Dinner: Skinless Fried Chicken, Chicken Soup with Dumplings. Snacks/Other: Crunchy Granola Bars - Peanut Butter, Captain's Wafers Peanut Butter & Honey Crackers, Kisses Hugs. more...
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2174 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 5 hours and 30 minutes, Standing - 1 hour and 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 2 hours and 30 minutes, Desk Work - 1 hour and 35 minutes, Sitting - 11 hours and 55 minutes. more...
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Gaining 4.8 kg a Week
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