Treasurehunter3754's Journal, 22 May 13

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Weigh In record (no journal entry) for 22 May 2013

68.2 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2013:

798 kcal

Fat: 13.35g | Prot: 49.87g | Carbs: 51.54g. Breakfast: Chocolate Banana Smoothie. Lunch: Pork Chops (Top Loin, Boneless, Lean Only). Dinner: Advantage Strawberry Shake. Snacks/Other: Gin and Tonic. more...

1991 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Treasurehunter3754's Journal, 22 May 13

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Treasurehunter3754's Weight History