Almendruzca's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
64.2 kg Lost so far: 0.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1805 kcal Fat: 89.73g | Prot: 70.06g | Carbs: 177.13g.   Breakfast: Honey, Banana, Arla Lactose Vrije Yoghurt, AH 100% Pindakaas met Stukjes. Lunch: Apple, AH Basic Volkoren Brood, AH Advocado. Dinner: Perfekt Kipsate, Plus Nasi Goreng. Snacks/Other: Pistachio Nuts , Orange, J.D. Gross Dark Chocolate Ecuador 70% , Jumbo Gezouten Amandelen. more...
steady weight

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Almendruzca's Weight History


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