Weigh In record (no journal entry) for 18 May 2020
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72.2 kg
Lost so far: 22.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 73.39g | Prot: 61.46g | Carbs: 179.83g.
Breakfast: Café Cortado, Hero Mermelada de Frambuesas Light, Pan Multicereales, Azúcar. Lunch: Danone Yogurt Natural, la Artesana Mermelada de Arandanos, Ahimsa Bioburger Vegetal Tofu y Algas, Aceite de Oliva Extra Virgen, Col Cocida. Dinner: Aceite de Oliva Extra Virgen, la Artesana Mermelada de Arandanos, Danone Yogurt Natural, Huevo, Vichyssoise. Snacks/Other: Manzana, Banana, Moser Roth Chocolate Negro 85%. more...
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2197 kcal
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Exercise:
Resting - 12 hours and 50 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Watching TV/Computer - 3 hours. more...
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Losing 0.3 kg a Week
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pagentes's Weight History
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