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24,7%
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55 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 56.14g | Prot: 59.18g | Carbs: 122.14g.
Breakfast: Fresas, Santiveri Copos de Avena Integral, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Peras, Carrefour Salmón Ahumado Noruego, Lindt Chocolate con un Toque de Flor de Sal, Café con Leche Semi Descremada, Plátano, Miel, Danone Yogur Natural, Salsitas Guacamole, Santiveri Pan Integral Tostado Dextrin Tradicional, Galbani Mozzarella, Huevo, Aceite de Oliva Extra Virgen, Hacendado Aceitunas Verde Partida Aliñada, Tomates, Florette Gourmet Primeros Brotes. more...
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1663 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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DevilDevil's Weight History
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