Weigh In record (no journal entry) for 18 May 2020
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79 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 28.69g | Prot: 57.87g | Carbs: 143.53g.
Breakfast: Vahiné Pépites de Chocolat Noir, Auchan Banane, Wasa Léger . Lunch: Pêche Océan Colin d'alaska à la Bordelaise , Activia Nature, Petit Navire Thon au Naturel, Haricots Verts, Flan de Courgette, Riz Basmati (Cuit). Dinner: Auchan Dessert Soja au Chocolat, Florette Radis, Turini Pizza Royale. more...
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Losing 0.5 kg a Week
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