Weigh In record (no journal entry) for 15 May 2020
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97.8 kg
Lost so far: 10 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 20.61g | Prot: 55.30g | Carbs: 122.53g.
Breakfast: Olive Oil , Salmon, Cucumber (with Peel) , Cream Cheese (Low Fat) , 2% Fat Milk, Brown Rice Flour , Egg. Lunch: Tomato Sauce , No Name Frozen Mixed Vegetables, Clover Leaf Seafood Chunk Light Tuna in Water, Penne. Dinner: No Name Potato & Onion Pierogies, Campbell's Herbed Chicken and Rice Soup. Snacks/Other: Bananas . more...
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Losing 0.7 kg a Week
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Sanjanya's Weight History
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