Weigh In record (no journal entry) for 17 May 2020
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105.7 kg
Lost so far: 0.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 39.47g | Prot: 63.73g | Carbs: 94.88g.
Lunch: Cooked Lentils (Fat Not Added in Cooking), Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Publix Large Shrimp. Snacks/Other: Ice Cream. more...
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Gaining 1.1 kg a Week
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80Avenue's Weight History
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