Weigh In record (no journal entry) for 17 May 2020
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90.3 kg
Lost so far: 5.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 18.84g | Prot: 15.78g | Carbs: 18.79g.
Breakfast: Pickled Okra, Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Kraft Sharp Cheddar Cheese , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Egg. more...
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Gaining 0.1 kg a Week
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Betty208's Weight History
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