Weigh In record (no journal entry) for 17 May 2020
|
62.3 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Not Applicable.
|
|
1415 kcal
|
Fat: 83.46g | Prot: 67.24g | Carbs: 96.07g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Fried Egg, Coffee, Smithfield Thick Cut Bacon, Blueberries , Strawberries, Buttermilk Pancakes , Butter , Pancake Syrup . Dinner: Cooked Mushrooms (from Fresh), Daisy Sour Cream, Redner's Warehouse Markets Boneless NY Strip Steak, Russet Potatoes (Flesh and Skin, Baked) , Unsalted Butter Stick, Cooked Mature Onions (from Fresh). Snacks/Other: Harris Teeter Blueberries, Reddi-wip Extra Creamy Whipped Cream, HEB Cantaloupe Chunks, Strawberries. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juls2211's Weight History
|