Weigh In record (no journal entry) for 17 May 2020
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 62.75g | Prot: 68.53g | Carbs: 192.87g.
Breakfast: Ghirardelli Intense Dark Raspberry Radiance, Turkey cutlets, Stop & Shop Whole Milk, Starbucks Espresso Shot, Hershey's Special Dark Syrup, America's Choice Peppers & Onions Stir Fry, ShopRite Broccoli Stir Fry Vegetables. Dinner: Garden Lites Veggie Muffins Zucchini Chocolate, Dry Table Wine, Wahoo's Fish Taco Shrimp Taco, Rubio's Fresh Mexican Grill Langostino Lobster Taco, Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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1793 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Revechka's Weight History
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