FunkyArtist's Journal, 17 May 20

okay this is fine
54 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1671 kcal Fat: 52.86g | Prot: 91.92g | Carbs: 214.50g.   Breakfast: Celery Juice. Lunch:  Onions , Kirkland Signature Roasted Seasoned Seaweed,  Apples ,  Honey ,  Butter , Oroweat Rustic White Bread, Kirkland Signature Albacore Solid White Tuna in Water, Chobani Greek Yogurt Whole Milk Plain. Dinner:  Jasmine Rice,  Extra Virgin Olive Oil,  Cantaloupe Melons ,  Cooked Salmon. Snacks/Other:  Bananas , Great Value Vanilla Ice Cream Sandwiches. more...
1385 kcal Exercise: Walking (slow) - 2/mph - 20 minutes, Tae Bo - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
Gaining 1.4 kg a Week



     
 

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FunkyArtist's Weight History


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