Weigh In record (no journal entry) for 17 May 2020
|
66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 71.30g | Prot: 71.75g | Carbs: 148.19g.
Breakfast: Butter , Ferrero Nutella, Villaggio 100% Whole Wheat Bread, Egg, Fried Egg, Oatmeal. Lunch: Dollarama 4Fun, Clover Leaf Seafood Chunk Light Tuna in Water, Crisps. Dinner: Mozzarella Cheese, Fried Egg, Strawberries , Kiwi Fruit. Snacks/Other: McDonald's Caramel Latte with Skim Milk (Large). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saiho200913's Weight History
|