brendadb_'s Journal, 17 May 20

Good new level 👍🏽🥳
72.5 kg Lost so far: 3.7 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
671 kcal Fat: 29.08g | Prot: 36.80g | Carbs: 64.69g.   Breakfast: Aquafina Water, Wildroots Mixed Berries, Huevo, NuMeat Extra Lean Cooked Ham, IHOP Coffee. Lunch: Aquafina Water, Nachos con Queso, Member's Mark Ground Turkey. Dinner: Knorr Caldo de Tomate, Bistec de Res, Arroz Blanco, Aquafina Water, Great Value Romaine Lettuce, Giant Eagle Cherry Tomatoes. more...
Losing 0.6 kg a Week

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brendadb_'s Weight History


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