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I started exercising again, I hope that’s what this is 😣
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55.2 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 39.68g | Prot: 87.04g | Carbs: 145.72g.
Breakfast: Fruit Pearls Strawberry, Planet Oat Extra Creamy Oatmilk, Better Body Foods Organic Chia Seeds. Lunch: Chobani Nonfat Plain Greek Yogurt (170g), Del Monte Avocado, 橘子, Bumble Bee Chunk Light Tuna in Water, Nature's Own Whole Wheat Bread, Kraft Singles American Cheese, Green Giant Carrots. Dinner: PBfit Peanut Butter Powder, Contessa Shrimp, Target Egg, Enova Cooking & Salad Oil, Yoshinoya Vegetables Only. Snacks/Other: Souper Salad Raisins, PBfit Peanut Butter Powder, Chobani Nonfat Plain Greek Yogurt (170g), Chobani Nonfat Plain Greek Yogurt (170g), Trader Joe's Blackberries, Weis Quality Apple. more...
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Gaining 4.4 kg a Week
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