Weigh In record (no journal entry) for 17 May 2020
|
64.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 67.57g | Prot: 76.35g | Carbs: 190.79g.
Breakfast: Honey, Arla Lactose Vrije Yoghurt, AH 100% Pindakaas met Stukjes. Lunch: Chicken Wing (Skin Eaten). Dinner: California Rolls, Avocado Maki, Sushi Onigiri, Soybeans (Mature Seeds, Steamed, Cooked) . Snacks/Other: Grolsch Radler 0.0%, Aldi Chocolade Pinda's, Apple. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|