Almendruzca's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
64.2 kg Lost so far: 0.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1690 kcal Fat: 67.57g | Prot: 76.35g | Carbs: 190.79g.   Breakfast: Honey, Arla Lactose Vrije Yoghurt, AH 100% Pindakaas met Stukjes. Lunch: Chicken Wing (Skin Eaten). Dinner: California Rolls, Avocado Maki, Sushi Onigiri, Soybeans (Mature Seeds, Steamed, Cooked) . Snacks/Other: Grolsch Radler 0.0%, Aldi Chocolade Pinda's, Apple. more...
Gaining 5.6 kg a Week

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Almendruzca's Weight History


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